EVENTS

EVENTS

EVENTS

Transform your
well-being, one event at a time.

Transform your
well-being, one event at a time.

Discover LRT’s curated events designed to empower your mental and emotional health through mindfulness, breathwork, and holistic practices.

Discover LRT’s curated events designed to empower your mental and emotional health through mindfulness, breathwork, and holistic practices.

Professional online therapy
designed to help you rediscover
balance and happiness - on your terms.

Explore Programs

Explore Programs

Explore Programs

  • Guided Practices

    20 Jan 2025

    People participating in a guided yoga session, fostering emotional strength and mental clarity.

  • Interactive Workshops

    20 Jan 2025

    Interactive yoga workshop near the beach, promoting wellness and connection with nature.

  • Supportive Community

    20 Jan 2025

    Supportive community fostering growth, connection, and resilience through shared practices.

  • Guided Practices

    20 Jan 2025

    People participating in a guided yoga session, fostering emotional strength and mental clarity.

  • Interactive Workshops

    20 Jan 2025

    Interactive yoga workshop near the beach, promoting wellness and connection with nature.

  • Supportive Community

    20 Jan 2025

    Supportive community fostering growth, connection, and resilience through shared practices.

  • Guided Practices

    20 Jan 2025

    People participating in a guided yoga session, fostering emotional strength and mental clarity.

  • Interactive Workshops

    20 Jan 2025

    Yoga session near the beach, offering a peaceful environment for wellness and self-discovery.

  • Supportive Community

    20 Jan 2025

    People building a strong, supportive community through yoga and mindfulness practices.

What's next

What's next

What's next

Upcoming Events

Upcoming Events

Join us for a series of immersive events designed to nurture your mental well-being and resilience.

Join us for a series of immersive events designed to nurture your mental well-being and resilience.

Professional online therapy
designed to help you rediscover
balance and happiness - on your terms.

  • Community Wellness Meetup

    4 weeks

    Join like-minded individuals for an interactive session aimed at sharing practices for mental and emotional well-being.

    Breathwork Techniques

    Mindfulness Meditation

    Resilience-Building Activities

    Book Now

    Interactive session bringing together individuals to share practices for mental and emotional well-being.

  • Mindful Meditation Retreat

    A weekend retreat to dive deep into guided meditation and breathwork for emotional clarity.

    Breathwork Techniques

    Mindfulness Meditation

    Resilience-Building Activities

    Book Now

    Weekend retreat offering deep meditation and breathwork to enhance emotional clarity and inner peace.

  • Resilience Workshop

    4 weeks

    This workshop focuses on teaching practical tools to overcome life’s challenges and build inner strength.

    Breathwork Techniques

    Mindfulness Meditation

    Resilience-Building Activities

    Book Now

    Empowering workshop designed to strengthen resilience and provide strategies for overcoming challenges.

  • Resilience Workshop

    4 weeks

    This workshop focuses on teaching practical tools to overcome life’s challenges and build inner strength.

    Book Now

    Breathwork Techniques

    Mindfulness Meditation

    Resilience-Building Activities

    Workshop offering practical strategies to build resilience and navigate life’s challenges with inner strength.

  • Mindful Meditation Retreat

    A weekend retreat to dive deep into guided meditation and breathwork for emotional clarity.

    Book Now

    Breathwork Techniques

    Mindfulness Meditation

    Resilience-Building Activities

    Mindful weekend retreat focused on deep meditation and breathwork for emotional clarity and healing.

  • Community Wellness Meetup

    4 weeks

    Join like-minded individuals for an interactive session aimed at sharing practices for mental and emotional well-being.

    Book Now

    Breathwork Techniques

    Mindfulness Meditation

    Resilience-Building Activities

    Wellness meetup to build community through shared mental health and emotional well-being practices.

  • Relax & let it go

    4 weeks | Online

    This workshop focuses on teaching practical tools to overcome life’s challenges and build inner strength.

    Breathwork Techniques

    Mindfulness Meditation

    Resilience-Building Activities

    Learn More

    Workshop teaching practical tools to build inner strength and overcome life’s challenges.

  • Mindful Meditation Retreat

    A weekend retreat to dive deep into guided meditation and breathwork for emotional clarity.

    Breathwork Techniques

    Mindfulness Meditation

    Resilience-Building Activities

    Learn More

    Weekend retreat focused on guided meditation and breathwork for emotional clarity.

  • Community Wellness Meetup

    4 weeks

    Join like-minded individuals for an interactive session aimed at sharing practices for mental and emotional well-being.

    Breathwork Techniques

    Mindfulness Meditation

    Resilience-Building Activities

    Learn More

    Gathering of like-minded individuals sharing practices for mental and emotional well-being.

Event Highlights

Event Highlights

Event Highlights

Our Journey So Far

Our past events have inspired participants worldwide, fostering resilience. Take a look at some of our transformative journeys.

Our past events have inspired participants worldwide, fostering resilience. Take a look at some of our transformative journeys.

Professional online therapy
designed to help you rediscover
balance and happiness - on your terms.

Peaceful retreat for mental clarity and resilience

Mar 27, 2024

Event

Learn the art of breathing

Embark on a transformative journey as you learn the art of breathing.

Know More

Peaceful retreat for mental clarity and resilience

Mar 27, 2024

Event

Learn the art of breathing

Embark on a transformative journey as you learn the art of breathing.

Know More

Peaceful retreat for mental clarity and resilience

Mar 27, 2024

Event

Learn the art of breathing

Embark on a transformative journey as you learn the art of breathing.

Know More

Empowering session for overcoming anxiety and stress

Jan 9, 2025

Event

Learn the art of breathing

Embark on a transformative journey as you learn the art of breathing.

Know More

Empowering session for overcoming anxiety and stress

Jan 9, 2025

Event

Learn the art of breathing

Embark on a transformative journey as you learn the art of breathing.

Know More

Empowering session for overcoming anxiety and stress

Jan 9, 2025

Event

Learn the art of breathing

Embark on a transformative journey as you learn the art of breathing.

Know More

LRT logo - Building mental resilience through yogic practices.
LRT logo - Building mental resilience through yogic practices.
LRT logo - Building mental resilience through yogic practices.
Discover emotional balance and inner peace on your journey with LRT.
Discover emotional balance and inner peace on your journey with LRT.

Your New Beginning

Your New Beginning

Your New Beginning

Your Path to Resilience Starts Here

Take the First Step Toward the Life You Deserve

Over 500 individuals have discovered emotional balance, rebuilt confidence, and achieved lasting peace. Now it’s your turn.

Over 500 individuals have discovered emotional balance, rebuilt confidence, and achieved lasting peace. Now it’s your turn.

Over 500 individuals have discovered emotional balance, rebuilt confidence, and achieved lasting peace. Now it’s your turn.

Book A Session

Book A Session

Book A Session